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The Diet Myth

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Tim Spector

Saturday 14th October 13:00 - 14:00 | Northwood House

Professor Tim Spector, one of our leading nutrition experts, explains in The Diet Myth why the key to health and achieving the perfect  weight lies not in the latest fad diet, but in the microbes already inside us.

Drawing on the latest science and his own pioneering research, Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. This may change the way you eat forever.


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Tim Spector: The Diet Myth£9.00
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